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Frequently Asked Questions

How do I recognize imbalance?

As a culture we are familiar with the physical aspect because it’s visible….a lump, a rash, a virus is an indication that something is off. So how do we recognize emotional or mental imbalances….? These imbalances appear as stress, obsessive thinking, brain-fog, feelings of sadness or general malaise. They can also appear as aggression, frustration or anxiety.

How does imbalance occur?

Our energy can become distorted by such things as trauma or abuse, negative life experiences, even life style. Being physically inactive or emotionally stagnant (stuck in grief or anger) causes energy to become trapped in our tissues and changes the body’s frequency. Life style elements such as food and environment also play a part. The volume of man-made electronics, processed foods and a stressed society is creating a population of imbalanced individuals.

Who does energy work benefit?

Although this type of treatment can benefit anyone, it is particularly effective for individuals who have suffered trauma, abuse or those suffering from extreme stress or anxiety. Sometimes it is difficult to verbalize exactly what it is we are experiencing. Body work is a very effective means of alleviating pain without having to talk about what has happened. It puts the body into a relaxed state so that it can heal and move from a place of imbalance… one of recovery.

What can I expect during treatment?

Treatments are varying in length from 30 – 90 minutes will leave you feeling relaxed and calm. All session take place in a quiet environment, with soothing music and low lighting. You will be invited to lay on a massage table fully clothed while the practitioner works around your body. Tools such as smudging, tuning forks and oils may be used to facilitate the healing (sensitivities and allergies are always discussed prior to any treatment). You may experience a tingling sensation, heaviness or a sense of release during treatment as toxins are pulled from the body and flow is restored. After treatment you may feel tired, cold or experience some nausea which is a natural response to the flow of energy being restored in the body.

Benefits of Treatment:

  • Clarity and Calmness
  • Increased energy
  • Improved sleep
  • Pain Relief
  • Improved Digestion
  • Improved Circulation
  • Improved focus and concentration
  • Relief from sorrow or grief
  • Ability to move from a place of uncertainty to one of decision making

ReHolistically speaking services are not meant as a replacement for conventional medical treatment or counseling. If you have a serious health concern please seek a physician or other appropriate professional and make our services  part of your complete health care program.

  Hours and locations

M,W, F 10 am - 6 pm
Tues & Thursday 12:30 pm - 6 pm
Evening and weekend appointments are available upon request
81 Linwell Road, St. Catharines *Services are also available through: Movement Unlimited on Hwy 20, Fonthill, ON & Sherry Campbell Counselling, 56 Pleasant South, Ridgeway, ON *Please call 905-941-2378 for all bookings*

  Payment for Service

We accept cash or credit card.
Click here to pay for services online


Energy Treatments:
"I have always taken good care of my health and wellbeing, but it wasn't until I had my first treatment from Agnes, that my body felt totally in harmony"

G.L. , St. Catharines

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